Indian summers can be harsh, with dry, warm, and scorching conditions. Protecting your skin is a top priority in such weather. The sun's intensity is increasing, making skincare a crucial daily routine during this season. Your skin is the body's largest organ and acts as a shield against environmental elements. To keep it healthy and radiant, you need to protect it effectively.
Constant exposure to the sun's ultraviolet (UV) rays can lead to various forms of skin damage, including wrinkles, sunburn, sunspots, and even skin cancer. It's essential to note that sun damage is cumulative, meaning the effects of UV radiation add up over time and can cause premature aging.
What Causes Skin Damage in Summer?
The sun emits two types of harmful UV rays: Ultraviolet A (UVA) and Ultraviolet B (UVB). UVA rays have a longer wavelength and penetrate the skin deeply, causing premature aging, wrinkles, and tanning. UVB rays, on the other hand, penetrate and damage the skin's outermost layer, leading to sunburn and, in severe cases, blistering.
How to Protect Your Skin from the Sun in Summer?
One of the most common products used to protect the skin in summer is sunscreen. Sunscreen acts as a physical or chemical barrier that either reflects or absorbs UV rays, shielding your skin from potential damage. Regular use of sunscreen can slow down the aging effects on your skin, helping you look more youthful and radiant for longer.
How to Choose the Right Sunscreen?
Sunscreen products are labeled with a Sun Protection Factor (SPF), which correlates with their protection against UVA and UVB rays. SPF is a measure of how effectively a sunscreen will protect the skin from UV rays.
Dermatologists often recommend using a water-resistant, broad-spectrum sunscreen with at least SPF 50, especially in the Indian climate. SPF 50 can block up to 97% of UV rays and is suitable for daily use. Ideally, SPF 50 means that it would take 50 times longer to damage your skin compared to not using sunscreen. While a higher SPF number is better at blocking UV rays, it's important to understand that no sunscreen can block 100% of UV rays.
Selecting the right sunscreen depends on your outdoor activities. For daily routines, SPF 50 is recommended. However, for high-altitude activities like outdoor trekking, a higher SPF might be more suitable.
In today's market, you have various sunscreen options, and herbal-based products have gained popularity. Herbal ingredients in sunscreen products help combat free radical damage from the sun and prevent chemical-induced harm to the skin.
If you're in search of a herbal sunscreen spray, consider moha: Sunscreen Lotion with SPF 50. Enriched with Aloe Vera, Sunflower, and other natural ingredients, it helps prevent skin damage and tanning and keeps your skin moisturized and soft.
Make it a habit to apply moha: Herbal Sunscreen Spray with SPF 50 for about 15 minutes before stepping out to enjoy the summer while protecting your skin!
Note: This content is for general information and does not replace professional advice. moha assumes no responsibility for this information.